Kenpo Karate Blocks

peterasotoJune 17, 20241 Mins read546

Kenpo Karate Blocks

Contents

1 Kenpo Karate Blocks

Kenpo Karate Blocks

American Kenpo Karate Blocks you will find in self-defense techniques, forms, and sets.

In Kenpo Karate we will find that each block is very different from the one done in another style since the movements are not so wide, they are more closed and they have a reason why they are so. In Kenpo, each block is a strike, and each block continues with another movement immediately, always controlling the attacker in different points.
Each block that is at the same time a strike, produces a side effect that the Kenpoist uses for its benefit.

The Inward Block in Kenpo Karate
Vertical Outward Block
The Upward Block in Kenpo Karate
The Downward Block in Kenpo Karate
Extended Outward Block
Outward Hand Sword Block
The Push Down Block
Horizontal Downward Forearm Block
Vertical Inside Forearm
Inward Elbow
Downward Elbow
Inside Downward Elbow
Inside Downward (palm up)
Inside Downward (palm down)
Upward Elbow
Vertical Downward Palm Heel
Crane Block
Vertical Outside Forearm
Outward Elbow
Cross Block
Universal Block

Kenpo Karate Blocks Tips and recommendations

One of the most common mistakes while executing blocks is to over-extend your arms leaving your center open for your opponent. Your blocks should be:

Strong to be able to stop a kick or a punch on the first try.
Fast enough to protect your targets.
Coordinated with a follow-up technique, don’t just block and do nothing, do something right away.
Make sure your block is properly executed so you don’t hurt your fingers, wrist, or elbows while doing it.
Keep in mind that a block is also considered a strike if you want to disable someone’s arm you can do it by developing proper execution and applying the right amount of power. One target would be the bicep, another would be the wrist; on the legs consider the ankle and knee.
Your posture is key when you are blocking. You need to have a strong stance, your back has to be straight so your weight is well distributed. A strong stance will give you balance and the opportunity to succeed in your technique.