Front Thrust Kick in Kenpo Karate: Step-by-Step Guide
Front Thrust Kick in Kenpo Karate: Step-by-Step Guide The front thrust kick in Kenpo Karate is a direct, powerful technique used to stop forward pressure, create distance, and…
Side Thrust Kick in Kenpo Karate: Step-by-Step Guide
Side Thrust Kick in Kenpo Karate: Step-by-Step Guide The side thrust kick in Kenpo Karate is a powerful linear kick that uses the heel, hip drive, and total-body…
Back Stomp in Kenpo Karate: Step-by-Step Technique Guide
Back Stomp in Kenpo Karate: Step-by-Step Technique Guide The back stomp in Kenpo Karate is a compact, heel-driven kick delivered behind the body, usually toward a low target.…
Side Stomp in Kenpo Karate: Step-by-Step Technique Guide
Side Stomp in Kenpo Karate: Step-by-Step Technique Guide The side stomp in Kenpo Karate is a compact, heel-driven kick delivered sideways and often slightly downward toward a low…
Front Stomp in Kenpo Karate: Complete Technique Guide
The front stomp in Kenpo Karate is a direct low-line kick that uses the heel to drive through a target with structure, pressure, and immediate recovery. I value…
Leaping Crane Self Defense Technique
Leaping Crane Self Defense Technique — Step-by-Step Guide & Training Tips The Leaping Crane is an American Kenpo counter to a straight or step-through punch in which the…
Thrusting Salute Self Defense Technique
Thrusting Salute — Kenpo Front-Kick Defense The Thrusting Salute is a practical American Kenpo counter for a straight/front kick. It combines footwork, a downward inward block, an immediate…
Five Swords Self Defense Technique
Five Swords Kenpo Self-Defense Technique – Step-by-Step Guide Five Swords is one of the American Kenpo self-defense techniques I consider especially useful for understanding how blocking, checking, striking,…
Sword of Destruction Self Defense Technique
Sword of Destruction – Kenpo Self-Defense Technique Attack Scenario: Front attack – Opponent throws a left roundhouse punch to the head. The word “Destruction” symbolically represents an attack…
Coordination Set 2 in Kenpo Karate
Coordination Set 2 in Kenpo Karate Follow our Social Media!