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Kenpo Karate Strikes

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Kenpo Karate Strikes
Kenpo Karate Strikes
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Kenpo Karate Strikes

This section is one of the most important ones because these are considered the core arsenal and “Lego” pieces of Kenpo Karate. Every Kenpo Karate technique uses a set of techniques that have at least one of these strikes. Kenpo Karate strikes are what makes each form and self-defense unique, plus with unified with Kenpo principles, angles, and universal pattern we can learn why each technique is like that.

Here is the list of American Kenpo Karate Strikes you will find in all Kenpo Self defenses.

Hand Strikes

  1. Straight Heel of Palm Strike
  2. Inward Hand Sword Strike
  3. Underhand Heel of Palm
  4. Outward Hand Sword Strike
  5. Inward Reverse Hand sword
  6. Outward Heel of Palm

Elbow Strikes

  1. Inward Elbow Strike
  2. Upward Elbow Strike
  3. Back Elbow Strike
  4. Obscure Elbow Strike
  5. Overhead Elbow Strike
  6. Side Elbow Strike
  7. Outward Elbow

Hammer Strikes

  1. Inward Hammer Fist Strike
  2. Back Hammer Fist Strike

Finger Strikes

  1. Center Knuckle Thrust Strike
  2. Outward Back Knuckle Strike
  3. Inside Vertical Forearm
  4. Inward Diagonal Knuckle Rake

 

Kenpo Karate Techniques

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Written by
peterasoto

Black Belt, High School Teacher, Sports Enthusiast & Coffee Lover.

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