Jean Claude Van Damme – Best Kicks Compilation
Jean Claude Van Damme Most of my Black Belt friends watched most of his movies, my favorite ones were “no retreat no surrender”, “Lion”, “Universal Soldier”, “Double More...
What is the Kiai in Karate
KI (気) which means “mind,” “resolution,” “spirit.” More specifically, as far as we are concerned, More...
Goju-Ryu Karate
Goju-ryu, Japanese for “hard-soft style”, is one of the main traditional Okinawan styles of karate, featuring a combination More...
Shito-Ryu Karate
Shito-ryu is a form of karate that was founded in 1934 by Kenwa Mabuni. A synthesis of various different Okinawan schools of martial More...
Shotokan Karate
Shōtōkan is a style of karate, developed from various martial arts by Gichin Funakoshi and his son Gigo Funakoshi. Belt Rank in Shotokan More...
Wado-Ryu Karate
Wado-ryu is one of the five major karate styles and was founded by Hironori Otsuka. The style itself is individual in its emphasis More...
Kyokushin Kai Karate
Kyokushin is a style of stand-up fighting and was founded in 1964 by Korean-Japanese Masutatsu Oyama. “Kyokushin” is Japanese More...
Nihon Nukite – Two Finger Strike
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Osae Uke – Push Down Block
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Xtreme Ninja Martial Arts
At XTREME NINJA We are committed to serving our students by promoting a positive mental attitude and the highest level of physical fitness through the study of Karate, Muay Thai More...
Massachusetts Martial Arts Directory
Xtreme Ninja Martial Arts Follow our Social Media! → Subscribe to our YouTube Channel Click Here → Like us on FaceBook Here Main Massachusetts image More...
Popkin Brogna Jiu Jitsu Center New York
Since 2006, Popkin Brogna Jujitsu Center has provided its members with a road map to success based on self-defense, confidence and goal-setting skills. • 3,000 Square-Foot More...
Royce Gracie and Georges Saint Pierre Training
This video is worth watching, it is one of those where you imagine such great fighters doing a demo technique like this. Very clean techniques, discipline, and perfection. Royce More...
How to learn Martial Arts-The fundamentals
If you ever end up in New Mexico, you have to visit Professor Kevin with your gi. Professor Kevin “Conan” Bankens has been doing martial arts for over 40 years. Through his More...
Outward Back Knuckle Strike
This is the Outward Back Knuckle Strike, you will find it on some forms and a couple of Kenpo Sets. But you will find it More...
Side Snap Kick in Kenpo Karate
This is a Side Snap Kick in Kenpo Karate, is a kick you will find in other Martial Art styles but executed differently More...
The benefits of training with a Rashguard
Rashguard in Martial Arts For many years lycra was a fabric only women would wear but...
Training Equipment for MMA
Every sport requires special clothing and gear. In Mixed Martial Arts, special equipment must be worn...
The top 20 Best UFC Knockouts in the History
UFC Knockouts If you like Mixed Martial Arts then you are probably a UFC fan. This...
POKI ONE N HALF – The Poki Bowl
My Poki Bowl Saturday evening, time to try something new. This More...
How to stop a Knife attack to the throat
Knife attack Krav Maga In today’s world knives are easy to get weapons and anyone can get one. When dealing More...
How to Defend against Side Headlock
Side Headlock Defense This attack is very common in the streets, so here we have one of the many options to..Active Shooter and Terror Attacks
With the recent mass shootings in several cities in the United States, regardless of whether they are in schools, churches, work..What is the Kiai in Karate
KI (気) which means “mind,” “resolution,” “spirit.” More specifically, More...
Goju-Ryu Karate
Goju-ryu, Japanese for “hard-soft style”, is one of the main traditional Okinawan styles of karate, featuring a combination of hard and..Shito-Ryu Karate
Shito-ryu is a form of karate that was founded in 1934 by Kenwa Mabuni. A synthesis of various different Okinawan schools..Everything you need to Get the Abs you want
What are Abs for? Before thinking about the aesthetics of the abs, you have to see them from a medical point..
How to Ride a Motorcycle in the Rain
Motorcycle in the Rain There are some of us that love rain, but what happens if you know it will rain..
Jean Claude Van Damme – Best Kicks Compilation
Jean Claude Van Damme Most of my Black Belt friends watched most of his movies, my favorite ones were “no retreat..
What’s in a Scouting Report
You know, college coaches use a scouting report on every player that’s in their database. And when I say their database,..
