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How to do Wings of Silk Karate Self Defense Technique
Wings of Silk
Wings of Silk is a self-defense found the blue belt rank of Ed Parker's American Kenpo Karate. This technique is against a...
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Hyper Martial Arts Athletes
Martial Arts Athletes Share Tips On Winning In Life. The 'Be Awesome Movement' is inspired by Hyper Athlete Tyler Weaver.
[youtube https://www.youtube.com/watch?v=Kk68nKtHk7E?rel=0&showinfo=0&start=11]
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How to Protect Your Head in Football Recruiting
Football Recruiting
You know, one of the big issues, one of the big issues that in high school sports, as well as college in pro,...
TRADITIONAL KARATE
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Mae Geri Kekomi – Front Thrust Kick
Mae Geri Kekomi is a front thrusting kick, it is the same as a snapping front kick but on this one, you push your...
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RANDOM TRAINING
MORE TRAINING
How deadly is the Karambit?
The Karambit
Today's training was a self-defense against a knife attack, it was one called "Raining Lance", we worked on it then one of the...
PERFORMANCE TRAINING
STARBUCKS RESERVE COFFEE SIPHON
Siphon Brewing at Starbucks Reserve
Today Sensei Peter had to make a stop in Palm Springs, California. I had heard about this "out of this...
Shotei Uchi in Karate Step by Step
Shotei Uchi
This is a strike you will find in Katas, also a very effective strike for self-defense techniques. The base of the palm makes...
The Brutal Beginnings of the UFC
UFC Brutal Beginnings
I was just a kid when I saw the first UFC, at that time fighting in the ground was something I would never...
How to Make Gunkan Wagyu Tartar a Bento Box
Gunkan Wagyu Tartar
Today, we are going to show you how to do an innovative Gunkan that we are doing at our restaurant, which is...
Obliques
Obliques
This is an intermediate exercise, it strengthens your abdominals in the rib cage.
Obliques Step by Step
Get on your back and get one foot...
KENPO KARATE TECHNIQUES
How to do Leaping Crane Self Defense Technique
Leaping Crane
Leaping Crane is a technique against a Front right step through punch, found in the purple belt rank is considered one of the...
