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How to Build an Advanced Combination in Boxing
Advanced Boxing Combination
I'm going to let you, the viewer, take a step into our world, so we can show you how we build an...
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How to Warm Up for Karate
Okay, I'm going to do my warm-up that I always begin the class with. It's the only thing in the class that I don't...
Contacted by Elite Sports to try out their Gi
I was contacted by Elite Sports to try out their Gi. I will publish the review once I receive the Gi and test it....
YOGA
TRADITIONAL KARATE
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What Are the Major Styles of Karate?
Karate Styles
There are in fact more and more styles are coming out into the open now. When I started karate in the 70s there...
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RANDOM TRAINING
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How to do the Armbar From The Mounted Position
The Armbar
Here is a methodical how to tutorial of getting the armbar from the mounted position. The mount doesn't require speed but rather a...
PERFORMANCE TRAINING
Clark Gracie with Rear Naked Choke Details
Clark Gracie with Rear Naked Choke Details
[youtube https://www.youtube.com/watch?v=jDaq6Fu1vGc?rel=0&showinfo=0&start=4]
To learn more about Clark Gracie you can visit his website, Clark Gracie Jiu-Jitsu San Diego, California
Brazilian...
Man robs Gas station, Former Marine fights back
Man robs BP station, Former Marine fights back
Great news we need to share, a former Marine Combat Instructor and Black belt in Karate with...
How to do the Top 5 Ab Exercises
Top 5 Ab Exercises
So what are my top five feared ab exercises? I would say the plank, it's basic and it's very effective. The...
Master the hook kick step by step in Taekwondo
Hook Kick
There are several ways to execute it, it is also hard to detect from an opponent if it is rightly executed.
Front Leg Hook...
How to do Kenpo Karate Stance Set 2
Stance Set 2
This is American Kenpo Karate Stance Set 2 which is present on certain Kenpo Karate Systems nowadays but some excluded it from...
KENPO KARATE TECHNIQUES
How to do Kenpo Karate Blocking Set 2
Blocking Set 2
Ed Parker's American Kenpo Blocking Set 2 is found on some Kenpo Styles on Blue belt.
[youtube https://www.youtube.com/watch?v=ngxYzVyfrPY?rel=0&showinfo=0]
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