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Wednesday, April 14, 2021

Brazilian Jiu Jitsu

How to Pass The Worm Guard by Rodolfo Vieira

Passing The Worm Guard How to pass 'Worm Guard' by 4 x BJJ World Champion and 6 x World Cup Champion Rodolfo Vieira. [youtube https://www.youtube.com/watch?v=o6dUxlhbO_8?rel=0&showinfo=0]

SAN DIEGO, CALIFORNIA

Mast Park in Santee California 2021- The Newly renovated Mast Park

Mast Park Mast Park is one of the nicest parks in San Diego County, located at 9125 Carlton Hills Blvd, Santee, CA 92071. Watch out, if...

10 Benefits of living in the city of San Diego California

San Diego, California Bordering Tijuana, Mexico, San Diego California is recognized by many for its near-perfect weather, diverse shopping options, and world-famous theme parks. 1. Fantastic...

Walking on La Jolla Cove, Alligator Head Arch and Boomer Beach

La Jolla Cove This is a magical place you have to visit if you are visiting San Diego, California. La Jolla We started our walk right...

GIRL POWER

Stretching

How to get a Strong and Flexible Back

Strong & Flexible Back Your back supports your entire body, a weak one will not provide you with the results you are looking for. In...

FODDIE SENSEI

krav maga

Krav Maga Front Knife attack Defenses

Krav Maga Front Knife attack Defenses he Situation we will focus on in this video is when the attacker comes at you from the front,...

How to Defend against Back Hair Pull

Back Hair Pull We are showing defense against hair pull from the rear. I got pulled from the rear, my automatic reaction for the pull...

How to defend yourself against a Hair grab Attack

Hair grab Attack We are showing defense against hair pull from the rear. I got pulled from the rear, my automatic reaction for the pull...

Traditional Karate

How to Warm Up for Karate

Okay, I'm going to do my warm-up that I always begin the class with. It's the only thing in the class that I don't...

Karate Kumite Sparring, Strength, Conditioning & Competition

Karate Kumite Strength & Conditioning Karate Kumite requires preparation, training, and dedication. It helps you practice your kicking, punching and blocking techniques. Karate Strength is the...

Learn how to do Karate Kumite Training before the tournament

Kumite Warm-up techniques A great Kumite warm-up routine to be successful in a tournament. Speed and timing, some of the most important ingredients on any...

Morote-Uke

Morote Uke Morote-Uke is mostly done in a Zenkutso dachi, can be as a strike but is mainly an assisted block. So is a block...

Kata Heian Shodan Shotokan Karate

Kata Heian Shodan this kata contains 21 movements. One very significant part of the kata is the timing of the three age-uke and the three...

Boxing

Sidestep, pull, & counterpunch First, we're going to step right, then step left, and then pull. Step right, step left, pull. Step right, step left, pull....

Muay Thai

How to Do a Body Block Kickboxing Lessons

All right, guys. Now I'm going to go over different types of kick boxing blocks, okay? So face, first thing you've got your punches...

Essential Thai Pad Holding Tips

Important tips for holding thai pads. It might seem basic but the little details help with technique and safety while training. Training with pads is...

Muay Thai Advanced Flow Sparring

Advanced Flow Sparring In sparring you must flow a certain rhythm and move accordingly, otherwise, you'll become an easy target, you'll get hit, you'll get...

Weapons

Samurai cuts assistant’s throat

Samurai Demo Gone Wrong A 9th-degree black belt makes a mistake while cutting a cucumber on the throat. The assistant keeps it together then collapses,...

Extreme Nunchucks by Matt Emig

Matt Emig Nunchucks Matt Emig's work can be seen in the new Ninja Turtles Movie, where he stunts Michaelangelo and Master Splinter. We have seen...

How to forge a Samuari Katana

Samurai Katana A Katana is considered the sould of a samurai, its main weapon, then the wakisashi and lastly the tanto. Have you ever wondered...

Bodybuilding

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