San Diego, California
Bordering Tijuana, Mexico, San Diego California is recognized by many for its near-perfect weather, diverse shopping options, and world-famous theme parks.
1. Fantastic...
Stretch Your Entire Abdomen
It is important to stretch your abdominal muscles to increase your flexibility, this will help you to improve your posture, feel...
Side Headlock Defense
This attack is very common in the streets, so here we have one of the many options to counter-attack this kind of aggression....
Active Shooter & Terror Attacks
With the recent mass shootings in several cities in the United States, regardless of whether they are in schools, churches,...
Karate classes
Well, every class is different but most classes contain basically five things. The warm-up, the stretching, the techniques, Kata and Kumite. A normal...
Karate Sparring
There is no substitute for experience, and what experience will bring you, more than anything else in sparing, is a reflexive reaction to...
Furi Zuki
Furi Zuki is a circular swing punch with a vertical fist, like a circular Tate Zuki but inverted.
Karate Requirements
Karate Stances
Karate Punches
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Important tips for holding thai pads. It might seem basic but the little details help with technique and safety while training.
Training with pads is...
Samurai Demo Gone Wrong
A 9th-degree black belt makes a mistake while cutting a cucumber on the throat. The assistant keeps it together then collapses,...
Stephen's Katana Mastery
Stephen Grasz at the 2014 American Open with his Katana Kata. The Katana is a marvel of beauty and skillful engineering. It has...
San Diego, California
Bordering Tijuana, Mexico, San Diego California is recognized by many for its near-perfect weather, diverse shopping options, and world-famous theme parks.
1. Fantastic...
Shotokan-ryu
Gichin Funakoshi, a school teacher from Shuri, Okinawa, developed Shotokan karate. Funakoshi introduced karate to the Japanese mainland in 1921. His linear style with...
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