Sword of Destruction Self Defense Technique

peterasotoApril 6, 20252 Mins read671

Contents

1 Sword of Destruction – Kenpo Self-Defense Technique

Sword of Destruction – Kenpo Self-Defense Technique

Attack Scenario: Front attack – Opponent throws a left roundhouse punch to the head.

The word “Destruction” symbolically represents an attack coming from the left side of the body. In this defense, the practitioner neutralizes a left punch (destruction punch) using a block and follows with a devastating hand sword strike (the sword) to the opponent’s neck.

Step-by-Step Execution

Sword of Destruction Self Defense Technique Step 2

Initial Defense: From a natural stance, step back with your left foot toward 6:00 into a right neutral bow (facing 12:00). Simultaneously execute a right extended outward block to the inner forearm of the opponent’s left punch. Your left hand checks at your solar plexus for added protection.
Transition and Set-Up: Slide your right foot back into a cat stance to create distance and set up your counter.
Counterattack with a Kick: Without delay, deliver a right front snap ball kick to your opponent’s groin. This strike should cause the opponent to bend forward, exposing their upper body.
Hand sword Strike: Plant your right foot forward into a right neutral bow inside the opponent’s left leg. Employ the Marriage of Gravity as you deliver a right inward hands word strike to the left side of the neck. This action can cause severe damage and potentially drop the opponent to the ground.
Final Check: Immediately snap your right hand back to the opponent’s left shoulder as a positional check.

Sword of Destruction Self Defense Technique Final Step

Key Principles Demonstrated

Checking: Always maintain positional checks to protect yourself from secondary attacks.
Marriage of Gravity: Drop your weight during the hands word strike to maximize power.
Economy of Motion: The technique flows directly from defense to offense without wasted movement.

Recommendations for Practice

Precision First: Focus on correct stances, timing, and hand positioning before adding speed.
Partner Drills: Practice with a partner at slow speed to understand distance and angle.
Power Development: Strengthen your handsword strike with striking drills against pads.
Conditioning: Train groin kick mechanics with a focus on accuracy and proper chambering.
Visualization: Imagine real scenarios to reinforce timing and reaction under pressure.
Safety: Always control contact during partner practice—especially on groin and neck targets.

Conclusion

The Sword of Destruction exemplifies Kenpo’s philosophy of blending defense and offense into a single, seamless motion. By blocking, countering with a kick, and delivering a decisive handsword strike, the defender neutralizes the threat quickly and effectively. This technique teaches not only how to protect against a left roundhouse punch but also how to control angles, maintain checks, and apply finishing power. Mastery comes from repetition, precision, and controlled practice until the sequence becomes instinctive.