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How to Stop Your Opponent From Turtling During the Guard Pass
Turtling During the Guard Pass
Learn How to Stop Your Opponent From Turtling During the Guard Pass
[youtube https://www.youtube.com/watch?v=Oiq31pIo4yQ?rel=0&showinfo=0&start=3]
Brazilian Jiu Jitsu Techniques
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Front Stretch Kick in Taekwondo
Front Stretch Kick
[youtube https://www.youtube.com/watch?v=9HnTP3lW13c?start=2]
Taekwondo Techniques
Taekwondo Techniques Page
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Crescent Kick in Taekwondo
Crescent Kick
This is a powerful kick which can be executed from inside to the outside and from the outside to the inside. It is...
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Karate Punches
Karate Punches
These are Karate Punches found in all Traditional Karate Styles, you might find them under different names but the technique is the same.
The...
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Front Foot Side Kick in Taekwondo
Front Foot Side Kick
This side kick can also be called Front Leg Side Kick, is mostly applied to the middle section, it can...
PERFORMANCE TRAINING
How to Strip the Lapel Grip of a Larger Opponent
Strip the Lapel Grip
In this video-based instructional apps world champion Emily Kwok shares some of her best techniques for getting a much bigger opponent...
New Mexico Martial Arts Directory
Bankens Mountain Martial Arts Academy
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Reverse Bow
Reverse Bow
This is a very useful stance in American Kenpo Karate, it can be found on the orange belt rank and be seen all...
Step Forward Step Back & Back Kick Taekwondo Training
Stepping Forward and Back in Taekwondo
I'm going to show you how to use a step forward and a step back technique using the back...
How to Do an Inchworm Abs Workout
Inchworm Abs Workout
It's a great way to warm up your core and also it does get some shoulders and arms in it so it's...
KENPO KARATE TECHNIQUES
Delayed Sword Kenpo Karate Self Defense technique
Yellow Belt Delayed Sword Self Defense
Delayed Sword is the first self-defense technique in the American Kenpo Karate System. This is a basic self-defense but...
