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Seiken Choku Zuki
Seiken Choku Zuki is a technique we can find in many martial art styles. It is one of the first techniques a while belt learns. Let's analyze the proper execution, targets, and recommendations to master Seiken Choku Zuki.
Seiken Choku Zuki is learned along with Kiba Dachi, the students practice each punch from this stance, but it can...
Kyokushin: The Path to Unyielding Strength
As an experienced Karate Black Belt, I am honored to introduce you to the world of Kyokushin, often referred to as the "ultimate truth" in the realm of martial arts. Founded by the legendary Masutatsu Oyama, Kyokushin has earned its reputation as the strongest form of Karate, demanding rigorous training and unwavering dedication from...
Ignition Martial Arts: Where Martial Arts Ignites Your Potential
Master Alvin Brown: A Passionate Martial Arts Master
We can confidently recommend Ignition Martial Arts as the go-to place for Martial Arts training in San Diego, CA. At the heart of this exceptional school is Master Alvin Brown, a true martial arts aficionado with a profound passion for the art and its...
Exploring the Plow Pose - Halasana in Yoga
Introduction to Plow Pose (Halasana)
Halasana, commonly known as Plow Pose, is a yoga posture with a wide array of benefits that can significantly enhance your physical and mental well-being. In this comprehensive guide, we will delve into the intricacies of Plow Pose, breaking down its steps, benefits, and precautions. Whether you're a...
One Legged King Pigeon Pose
One Legged King Pigeon Pose, also known as Eka Pada Rajakapotasana, is a yoga posture that stretches the hips and thighs. It is an intermediate level pose that requires flexibility, strength, and balance. The asana begins with the practitioner in a seated position with one leg extended behind them and the other leg bent in...
The Decline Push Up: A Comprehensive Guide to Building Upper Body and Core Strength
Introduction
The Decline Push Up is a challenging and effective exercise that can help you build upper body and core strength. This intermediate-level variation of the classic Push Up targets the chest, shoulders, triceps, and engages the core muscles. In this guide, we will provide you with...
Switch in Place in Taekwondo
This is a very common move in Taekwondo when you are sparring. You are in the same place and then suddenly switch your fighting stance in the same place, without moving forward or backward.
This will help you create an opening and may disable your opponent's plans. Make sure you always keep your hands up or...
Front Stretch Kick
[youtube https://www.youtube.com/watch?v=9HnTP3lW13c?start=2]
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Crescent Kick
This is a powerful kick which can be executed from inside to the outside and from the outside to the inside. It is also known as the "Half Moon Kick".
[youtube https://www.youtube.com/watch?v=Fb5FdT54eV4]
Taekwondo Techniques
Taekwondo Techniques Page
Taekwondo Kicks
Taekwondo Stances
Taekwondo Punches and strikes
Taekwondo Blocks
Taekwondo Forms
Taekwondo Sparring Training
Stretching exercises for Taekwondo
Follow our Social Media!
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Extended Leg Squat Pose
The Extended Leg Squat Pose is a challenging and asymmetrical variation of the standard squatting posture used in yoga. To perform this pose, you must have a combination of strength, flexibility, and balance. It involves placing one foot forward while keeping the other foot back and your hands pressed together at your heart center. This posture...
Crane Pose
The Crane or Crow Pose, also known as Bakasana, is an arm balancing posture that provides numerous benefits for the body and mind.
• To perform the pose, begin in a squatting position with your feet positioned hip-width apart and your hands placed firmly on the ground.
• Slowly shift your weight forward and place your knees on the back...
How to Warm Up for Karate
Warming up is essential for any physical activity, not just for Karate. It would be best if you warmed up to increase your body and muscle temperature, it will prepare you mentally for your training session, it will help you reduce the risk of injuries, it will help you increase your flexibility, and be...
