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Eagle Pose – Garudasana
The Eagle Pose
The Eagle Pose is a standing balance pose that requires and develops focus, strength, and serenity. Using your breath and your gaze in...
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Fake Black Belt Master Step By Step Guide
Congratulations here are your 19 tips to become a FAKE BLACK BELT MASTER on ANY Martial Art Style. This is the Charlatan Survival guide!
Learn from...
Master the Tornado Kick in Taekwondo
The Tornado Kick also known as Dolgae Chagi
The tornado kick is a powerful and devastating move highly used in sparring but requires flexibility, speed,...
YOGA
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Brown Belt rd kyu in Wado-Ryu Karate
Kihon Waza
Kette – Junzuki
Kette – Gyakuzuki
Kette – Junzuki No Tsuokkomi
Kette – Gyakuzuki No Tsuokkomi
Tobikomizuki
Ura Mawashigeri
Mawashegeri Chudan or Jodan
Sokuto Chudan or Jodan
Mawashikakatogeri
Nidan geri
Renrakuwaza
Surikomi Maegeri Chudan...
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RANDOM TRAINING
MORE TRAINING
Social Facilitation in Sports and Martial Arts
I was always told, to become a lion you must train with lions...
Now why workout alone? Find a band of brothers who can help...
PERFORMANCE TRAINING
How to do Crossed Twigs Self Defense Technique
Crossed Twigs
This is self-defense technique found in the blue belt rank of American Kenpo Karate.
In this video, we take a closer look at Crossed Twigs...
Arm Locks in Brazilian Jiu Jitsu
Arm Locks
Arm Locks are techniques to lock the arm and be able to submit the opponent on the ground. There are several techniques available...
How to Throw a Left Hook Boxing Lessons
How to Throw a Left Hook
There are a couple of different ways to throw your hook punch. I'll share the ones with you that...
How to do Muay Thai Elbow Counters
Elbow Counters
Cian Cowley, Pro Fighter, owner and head instructor of Warriors Muay Thai in Dublin is here filmed by the Warrior Collective giving a...
5 Best Chest Exercises for Women to firm the chest & lift the breasts
Chest Exercises for Women
These 5 best chest exercises for women will help you firm the chest and lift the breasts! This is the best...
KENPO KARATE TECHNIQUES
How to do Snaking Talon Defense Technique
Snaking Talon
Snaking Talon is a self-defense technique found in the blue belt rank of Ed Parker's American Kenpo Karate system. This technique is against...
