Black Belt hurts his own student in front of everyone

Black Belt hurts his own student in front of everyone

Hurting or training one of your own? What do you do when you see a Black belt with many years of training hurting an Orange Belt in front of everyone?...
How to Do a Perfect Side Plank - Modified Side Plank

How to Do a Perfect Side Plank

Side Plank in Yoga The Vasisthasana is also known as the pose or posture of Vasistha who was one of the great erudite of the Vedic age. It is also...
How to do Encounter with Danger Self Defense Technique

Encounter with Danger Self Defense Technique

Encounter with Danger This self-defense technique found in the green belt rank is against a front two hand push, this is not just an initial push like on previous self-defense...
How to do Menacing Twirl Self defense technique

How to do Menacing Twirl Self defense technique

Menacing Twirl Menacing Twirl is a self-defense technique found in the green belt of the American Kenpo Karate System. Here we have two versions, one the one for green belt...
How to do Circling Destruction Self Defense Technique

How to do Circling Destruction Self Defense Technique

Circling Destruction Circling Destruction is a green belt self-defense technique in American Kenpo Karate, it is against a front left step through punch. Circling Destruction step by step: As the punch...
How to do Conquering Shield Self Defense Technique

How to do Conquering Shield Self Defense Technique

Conquering Shield Conquering Shield is a Green Belt Kenpo Karate Self Defense Technique also found in the Third Degree Black Belt level with its extension. This is a technique against...