Downward Facing Dog pose in Yoga
Downward Facing Dog pose in Yoga Introduction to Downward Facing Dog The Downward Facing Dog, or Adho Mukha Svanasana, is
Read MoreDownward Facing Dog pose in Yoga Introduction to Downward Facing Dog The Downward Facing Dog, or Adho Mukha Svanasana, is
Read MoreKenpo Karate Yellow Belt Techniques A white belt represents a white paper ready to be written. So many important basics
Read MoreTwo man set Kenpo Karate Argentinian Team presenting Two Man Set at the Long Beach Internationals Karate Championships 2014, Black
Read MoreKiba Dachi in Karate Kiba Dachi, also known as the Horse Stance, is a fundamental position in Traditional Karate. This
Read MoreSeiza Dachi in Karate Seiza, a Japanese term that translates to “properly sitting,” is an integral part of Japanese culture
Read MoreOverhead Elbow Strike in Kenpo Karate In Kenpo Karate, every technique has its unique purpose and application, and the Overhead
Read MoreOutward Back Knuckle Strike in Kenpo Karate When I first started training in Kenpo Karate, one of the techniques that
Read MoreCenter Knuckle Thrust Strike in Kenpo Karate When I first started learning Kenpo Karate, I quickly realized that it wasn’t
Read MoreInward Hammer Fist Strike This strike can be applied in many angles but here we will concentrate on the inward
Read MoreInward Hand Sword Strike in Kenpo Karate The Inward Hand Sword is one of the most used strikes in American
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