Sports and Martial Arts in the United States and the Modern World

Inner Body Block in Taekwondo     Taekwondo Techniques Taekwondo Techniques Page Taekwondo Kicks Taekwondo Stances Taekwondo Punches and strikes Taekwondo Blocks Taekwondo Forms Taekwondo Sparring Training ...

Low Block in Taekwondo     Taekwondo Techniques Taekwondo Techniques Page Taekwondo Kicks Taekwondo Stances Taekwondo Punches and strikes Taekwondo Blocks Taekwondo Forms Taekwondo Sparring Training Stretching...

Kicking Stance in Taekwondo       Taekwondo Techniques Taekwondo Techniques Page Taekwondo Kicks Taekwondo Stances Taekwondo Punches and strikes Taekwondo Blocks Taekwondo Forms Taekwondo Sparring Training Stretching...

Front Stretch Kick   [youtube https://www.youtube.com/watch?v=9HnTP3lW13c?start=2] Taekwondo Techniques Taekwondo Techniques Page Taekwondo Kicks Taekwondo Stances Taekwondo Punches and strikes Taekwondo Blocks Taekwondo Forms Taekwondo Sparring Training Stretching...

Crescent Kick This is a powerful kick which can be executed from inside to the outside and from the outside to the inside. It is...

Extended Leg Squat Pose The Extended Leg Squat Pose is a challenging and asymmetrical variation of the standard squatting posture used in yoga. To perform...

Crane Pose The Crane or Crow Pose, also known as Bakasana, is an arm balancing posture that provides numerous benefits for the body and mind. •...

How to Warm Up for Karate Warming up is essential for any physical activity, not just for Karate. It would be best if you warmed...

Kenpo Karate Coordination Set 2 The Coordination Set 2 in Kenpo Karate is part of the Green Belt requirements, you will find kicks, punches, and...

Uchi Hachiji Dachi Uchi Hachiji Dachi is a fundamental stance in karate that plays an important role in many Katas or forms. This stance is...