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Lion Pose

How to Do the Lion Pose

PeterSoto - January 28, 2020

Bridge Pose

How to Do the Bridge Pose

Deep Stretch Yoga For Low Back

Deep Stretch Yoga For Lower Back

This is the Downward-Facing Dog Pose

The Downward-Facing Dog Pose

Half Pyramid

Half Pyramid – Ardha Parsvottanasana

Side Seated Angle

Side Seated Angle – Parsva Upavistha Konasana

PeterSoto - January 20, 2019 0

This is Learn Extended one Legged Pigeon or Uttahita Eka Pada Kapotasana

Extended one Legged Pigeon – Uttahita Eka Pada Kapotasana

PeterSoto - January 20, 2019 0

Extended Hand

Extended Supine Hand to Toe – Utthita Supta Padangusthasana

PeterSoto - January 20, 2019 0

Bharadvaja's Twist

Bharadvaja’s Twist – Bharadvajasana I

PeterSoto - January 20, 2019 0

Marichi's Pose

Marichi’s Pose – Marichyasana III

PeterSoto - January 20, 2019 0

This is The Extended Leg Squat - Utthita Malasana

Extended Leg Squat – Utthita Malasana

PeterSoto - January 20, 2019 0

The Firelog Pose in Yoga – Agnistambhasana

PeterSoto - January 20, 2019 0

Janu Sirsasana

Seated Head to Knee – Janu Sirsasana

PeterSoto - January 20, 2019 0

This is the Plow Pose - Halasana

Plow Pose – Halasana

PeterSoto - January 20, 2019 0

This is the Tiger Pose - Vyaghrasana

Tiger Pose – Vyaghrasana

PeterSoto - January 20, 2019 0

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