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Back Extension Exercise
Exercise EncyclopediaExercises

Contents

  • 1 Back Extension Exercise
  • 2 The Upright Row Exercise
  • 3 Back Kick in Karate
  • 4 Roundhouse Kick in Taekwondo – Dollyo Chagi
  • 5 How to do the Splits – Stretches for Splits Flexibility
  • 6 how stretching changes your muscles
  • 7 Iliotibial Band (IT Band) Stretch
  • 8 Inchworm Stretch

Back Extension Exercise

BypeterasotoNovember 28, 2025
The Upright Row Exercise
Exercise EncyclopediaExercises

The Upright Row Exercise

BypeterasotoNovember 28, 2025
Karate

Back Kick in Karate

BypeterasotoNovember 2, 2025
Targets of the Roundhouse Kick
Taekwondo

Roundhouse Kick in Taekwondo – Dollyo Chagi

BypeterasotoSeptember 1, 2025
How to do the Splits
Stretching

How to do the Splits – Stretches for Splits Flexibility

BypeterasotoJuly 4, 2025
How Stretching Changes Your Muscles
Stretching

how stretching changes your muscles

BypeterasotoJuly 4, 2025
Iliotibial Band (IT Band) Stretch
Stretching

Iliotibial Band (IT Band) Stretch

BypeterasotoJuly 2, 2025
Inchworm Stretch
Stretching

Inchworm Stretch

BypeterasotoJuly 2, 2025
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Curated Collections

Head Tilt Neck Stretch
Stretching

Head Tilt Neck Stretch

May 26, 2025
Toe Pull Stretch
Stretching

Toe Pull Stretch

May 26, 2025
Towel Shoulder Stretch
Stretching

Towel Shoulder Stretch

May 26, 2025

Just for You

Side Neck Stretch
Stretching

Side Neck Stretch

May 24, 2025
Runner’s Stretch
Stretching

Runner’s Stretch

May 24, 2025
Kneeling Hip Flexor Stretch
Stretching

Kneeling Hip Flexor Stretch

May 24, 2025

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