Gracie University of Jiu-Jitsu

Gracie University of Jiu-Jitsu – Torrance, California
The Birthplace of Gracie Jiu-Jitsu. Where Everyone Can Learn to Defend Themselves.
Gracie University Headquarters in Torrance is the home of real Gracie Jiu-Jitsu — the original academy founded on the belief that self-defense should be accessible to every person, regardless of age, size, or athletic ability. Led by Ryron and Rener Gracie, grandsons of Grand Master Hélio Gracie, this world-renowned school has helped shape modern martial arts and continues to preserve the proven techniques and philosophy that built the legacy.
Students train in a safe, encouraging environment where progress is personal and every step forward is celebrated, from the first day on the mat to mastery of advanced skills.

What They Teach

Gracie Jiu-Jitsu

The style is based on leverage, timing, and strategy — not strength — empowering smaller individuals to protect themselves against larger, stronger attackers. Students learn:

• Practical self-defense skills for real situations
• Control, escapes, and submissions from all positions
• Confidence, balance, and mental resilience
  Gracie Jiu-Jitsu has impacted the world through the UFC and continues to be recognized as one of the most effective martial arts for personal protection.

Programs for All Ages

Kids Programs

Children build character, coordination, and confidence through fun, structured training. They learn to stay calm under pressure, solve problems, and treat others with respect — valuable lessons both on and off the mat.

Adult Programs

Beginners start with foundational techniques and gradually develop:

• Functional movement and stability
• Safe, controlled drilling
• Practical reflexes through flow training
• Readiness for supervised live sparring
  Students level up at their own pace, ensuring a positive experience every step of the way.

Training Progression at Gracie University

• Months 1–2: Getting Acclimated — learning new movements and having fun
• Months 2–3: Gaining Confidence — drilling techniques and growing comfortable
• Months 4–5: Muscle Memory — developing reflexes through combination drills
• Months 6–12: Next Steps — introduction to advanced training when ready
  Each milestone strengthens skill, self-belief, and the ability to stay composed during real confrontation.

World-Class Facility

This spacious, state-of-the-art academy features:

• 6,000 sq. ft. of mat space
• Four private lesson rooms
• Modern locker rooms with showers & towel service
• Pro shop with official Gracie gear
• Convenient parking
  Everything is designed to support safe learning and community connection.

Why Choose Gracie University HQ?

• The original home of Gracie Jiu-Jitsu
• A structured, beginner-friendly curriculum
• A warm and supportive community
• Instruction rooted in proven self-defense philosophy
  If you want a martial arts experience backed by history and driven by purpose, this is where your journey begins.

Contact & Location

Gracie University of Jiu-Jitsu
2440 W Carson St
Torrance, CA 90501
(310) 893-0400
Discover strength, skill, and self-belief through the most influential martial art in modern history — train at Gracie University Headquarters in Torrance.