Month: August 2024
Downward Block in Kenpo Karate
Downward Block in Kenpo Karate The Downward Block is one of the fundamental defensive techniques in Kenpo Karate, introduced at the white belt...
The Inward Block in Kenpo Karate
The Inward Block in Kenpo Karate The Inward Block is one of the most fundamental and widely used blocks in American Kenpo Karate....
Upward Block in Kenpo Karate
Upward Block in Kenpo Karate Upward Block: A Vital Technique for Martial Arts Defense As a practitioner of Kenpo Karate, the upward block...
Revolved Triangle Pose in Yoga
Revolved Triangle Pose in Yoga The Revolved Triangle Pose in Yoga: A Deep Dive Introduction The Revolved Triangle Pose, or Parivrtta Trikonasana, is...
The Scorpion Pose in Yoga
The Scorpion Pose in Yoga The Scorpion Pose, or Vrischikasana, is one of the most challenging yoga postures. Named for its resemblance to...
The Dancer Pose in Yoga
The Dancer Pose in Yoga The Dancer Pose, or Natarajasana, derives its name and inspiration from the Hindu god Shiva’s divine dance. This...
The Plank Pose in Yoga
The Plank Pose in Yoga: A Comprehensive Guide When you hear about the Plank Pose in yoga, you might picture yourself lying flat...
Kenpo Karate 1st Black Belt Techniques
Kenpo Karate 1st Black Belt Techniques Different styles and schools of Kenpo Karate have varied requirements for first-degree black belt. Most of the...
Kenpo Karate 1st Brown Belt Techniques
Kenpo Karate 1st Brown Belt Techniques In this rank is where the advanced material begins. You are familiar with the self-defense techniques you...
Kenpo Karate 2nd Degree Brown Belt Techniques
Kenpo Karate 2nd Degree Brown Belt Techniques In Brown belt you are close to black, many give up at this point. Now is...
