Month: August 2024
Kenpo Karate 3rd Brown Belt Techniques
Kenpo Karate 3rd Brown Belt Techniques In the Third Degree Brown Belt of the American Kenpo Karate system, you should know all your...
Kenpo Karate Green Belt Techniques
Kenpo Karate Green Belt Techniques One of the toughest levels I encounter. When we started as a group we were about 20 but...
Kenpo Karate Blue Belt Techniques
Kenpo Karate Blue Belt Techniques Years ago when I was a purple belt I met a brown belt who knew I just got...
Gedan Barai Uke in Karate
Gedan Barai Uke in Karate Gedan Barai Uke is one of the fundamental blocking techniques in Karate, designed to defend against attacks aimed...
The Blocking Set 1 in Kenpo Karate
The Blocking Set 1 in Kenpo Karate The Kenpo Blocking set 1 is where you learn all the basic blocking combinations such as...
The Lotus Pose – Padmasana
The Lotus Pose – Padmasana Yoga has always been a part of my life, providing me with a sanctuary from the hustle and...
The Jumping Side Kick in Karate
Jumping Side Kick – Tobi Yoko Geri in Karate The Jumping Side Kick, known as Tobi Yoko Geri (飛び横蹴り), is an advanced and powerful...
