Month: April 2025
Triceps Stretch Exercise
Triceps Stretch Exercise The triceps are the large muscles located at the back of the upper arm, responsible for extending the elbow and...
Front Elbow Strike in Karate
Front Elbow Strike in Karate: Proper Technique, Targets, and Step-by-Step Guide The Front Elbow Strike, known in Japanese as Mae Empi Uchi, is...
Leaping Crane Self Defense Technique
Leaping Crane Self Defense Technique Follow our Social Media!
Thrusting Salute Self Defense Technique
Thrusting Salute Self Defense Technique Follow our Social Media!
Five Swords Self Defense Technique
Five Swords – Self-Defense Technique in American Kenpo Karate Five Swords is a classic technique from the orange belt level in American Kenpo...
Sword of Destruction Self Defense Technique
Sword of Destruction – Kenpo Self-Defense Technique Attack Scenario: Front attack – Opponent throws a left roundhouse punch to the head. The word...
Coordination Set 2 in Kenpo Karate
Coordination Set 2 in Kenpo Karate Follow our Social Media!
Coordination Set 1 in Kenpo Karate
Coordination Set 1 in Kenpo Karate Follow our Social Media!
