Kenpo Obscure Elbow Strike: Proper Technique, Applications & Self-Defense The Kenpo Obscure Elbow Strike is a powerful close-range self-defense technique used in American Kenpo Karate to defend against attacks from behind or outside your direct line of vision. Unlike traditional elbow strikes that target opponents in front of you, this technique allows you to generate…
Straight Heel Palm Strike in Kenpo Karate The Heel Palm Strike is a powerful technique found in many martial arts, including Kenpo Karate. It is a versatile move that can be used in self-defense, sparring, and maintaining distance between you and an opponent. Below is a detailed breakdown of how to execute the Heel Palm…
Back Hammer Fist in Kenpo Karate The Back Hammer Fist is a powerful and versatile strike in Kenpo Karate, featured prominently in many self-defense techniques, forms, and sets. This dynamic strike is introduced as early as the Yellow Belt Rank and is essential for both offensive and defensive maneuvers. Back Hammer Fist Key Targets The primary…
Back Elbow Strike in Kenpo Karate In my journey through Kenpo Karate, I’ve come to appreciate the practicality and effectiveness of various techniques designed for self-defense. One such technique is the Back Elbow Strike. This strike is particularly valuable in close-range situations, especially when an attacker is behind you attempting to grab, hold, choke, or…
Upward Elbow Strike in Kenpo Karate The upward elbow strike is a highly effective and versatile move found in many martial arts, including Kenpo Karate. This technique utilizes the sharp, pointed structure of the elbow—formed by contracting the arm—to deliver devastating strikes. Commonly targeting the opponent’s face, chin, or chest, the upward elbow strike is…
Inward Elbow Strike in Kenpo Karate Introduction The inward elbow strike in Kenpo Karate is considered one of the most powerful and potentially devastating strikes in martial arts. This technique leverages the sharp point of the elbow to deliver a compact, forceful blow, capable of causing severe damage to an opponent’s vital areas, such as…
Side Kick in Kenpo Karate An In-Depth Guide The Side Kick is a fundamental technique in Kenpo Karate, utilized in self-defense techniques, kicking drills, and various forms. While similar kicks exist in other martial arts, the Kenpo Side Kick stands out for its emphasis on speed, power, and adaptability. This versatile kick targets lower body…
Kenpo Karate First Degree Black Belt Techniques Different styles and schools of Kenpo Karate have varied requirements for first-degree black belt. Most of the Kenpo Karate schools require the student to have a minimum of 16 years for this degree. It also depends on the minimum time of permanence between degrees. First-degree black belt has…
Kenpo Karate First Degree Brown Belt Techniques In this rank is where the advanced material begins. You are familiar with the self-defense techniques you learned in the orange belt, well these are the same but with their extensions. What happens if the first part of the self-defense technique does not work, then you have options and…
Kenpo Karate Second Degree Brown Belt Techniques In Brown belt you are close to black, many give up at this point. Now is when the things get more than better because you are at your peak and you know it. Decide to get better with your Kenpo, believe in yourself, you can do this! Blocks…