Year: 2024
Kenpo Karate
Kenpo Karate Techniques
Kenpo Karate Techniques American Kenpo Karate is a very interesting art, all the moves are based on self-defense techniques. There are sets and forms...
Stretching
Stretching
Stretching: Harnessing Flexibility and Wellness Stretching has become a vital part of my daily routine, offering a blend of relaxation and invigoration that...
Exercises
The Decline Push up Exercise
The Decline Push up Exercise The Decline Push-Up is a powerful variation of the classic push-up that challenges both the upper body and...
Kenpo Karate
Roundhouse Kick in Kenpo Karate
Roundhouse Kick: A Fundamental Technique in Martial Arts As a black belt practitioner in Kenpo Karate, I’ve come to appreciate the elegance and...
Karate
Horizontal Punch in Traditional Karate
Horizontal Punch in Traditional Karate Seiken Choku Zuki is a technique we can find in many martial art styles. It is one of...
