Month: July 2024
Downward Facing Dog pose in Yoga
Downward Facing Dog pose in Yoga Introduction to Downward Facing Dog The Downward Facing Dog, or Adho Mukha Svanasana, is a classic yoga...
Kenpo Karate Yellow Belt Techniques
Kenpo Karate Yellow Belt Techniques A white belt represents a white paper ready to be written. So many important basics are there like...
Two Men Set Kenpo Karate
Two Men Set Kenpo Karate The Two Men Set in Kenpo Karate is a sequence designed to practice defenses against attacks from multiple...
Kiba Dachi in Karate
Kiba Dachi in Karate: Mastering the Horse Stance Kiba Dachi, or the Horse Stance, is a cornerstone in Traditional Karate. This stance appears...
Seiza Dachi in Karate
Seiza Dachi in Karate Seiza, a Japanese term that translates to “properly sitting,” is an integral part of Japanese culture and martial arts,...
Overhead Elbow Strike in Kenpo Karate
Overhead Elbow Strike in Kenpo Karate In Kenpo Karate, every technique has its unique purpose and application, and the Overhead Elbow Strike is...
Outward Back Knuckle Strike in Kenpo Karate
Outward Back Knuckle Strike in Kenpo Karate When I first started training in Kenpo Karate, one of the techniques that quickly became a...
Center Knuckle Thrust Strike in Kenpo Karate
Center Knuckle Thrust Strike in Kenpo Karate When I first started learning Kenpo Karate, I quickly realized that it wasn’t just about blocking...
Inward Hammer Fist Strike
Inward Hammer Fist Strike The Inward Hammer Fist Strike is a cornerstone of Kenpo Karate, recognized for its power, versatility, and effectiveness in...
Inward Hand Sword Strike in Kenpo Karate
Inward Hand Sword Strike in Kenpo Karate The inward hand sword strike, also known as the “inward chop,” is a fundamental technique in...
