Workshop Jiu Jitsu and Muay Thai – Premier Training in New York City

Introduction
Located in the heart of downtown Manhattan, Workshop Jiu Jitsu and Muay Thai offers world-class martial arts instruction designed for all skill levels. This academy combines the precision and discipline of traditional martial arts with the energy of modern combat sports. Whether you’re looking to improve fitness, learn self-defense, or compete, Workshop NYC provides expert instruction, a friendly atmosphere, and structured classes to help you reach your goals.

About the School
At Workshop NYC, the focus is on building well-rounded martial artists through disciplined training and technical excellence. With professional instructors and a supportive community, students develop strength, confidence, and skill in two of the world’s most respected martial arts: Brazilian Jiu-Jitsu and Muay Thai. Classes are offered throughout the week to accommodate beginners and advanced practitioners alike.

Styles Taught

• Jiu-Jitsu
  Workshop NYC’s Jiu-Jitsu program is based on the principle that “control leads to submission.” Students learn to dominate their opponent through technique, leverage, and timing rather than brute strength. Training includes both mat work (ground grappling) and take-downs, emphasizing strategy and flow. While it’s purely grappling-based and excludes striking, the training cultivates balance, patience, and precision. Each class is structured according to skill level to ensure optimal progress and safety.
• Muay Thai
  Known as “The Art of Eight Limbs,” Muay Thai utilizes punches, kicks, elbows, and knees to create a complete stand-up striking system. Originating from Thailand’s battlefields, it evolved into a refined combat sport practiced worldwide. At Workshop NYC, students train in authentic Muay Thai techniques that enhance power, endurance, and coordination. Classes provide an intense full-body workout that builds both confidence and fighting skill, whether your goal is self-defense or competition.

Why Choose Workshop Jiu Jitsu and Muay Thai

• Expert instructors with deep martial arts experience
• Structured classes for all skill levels
• Balanced training in grappling and striking arts
• Friendly, inclusive training community
• Convenient New York City location and flexible hours

Recommendation
If you’re in New York and want to experience authentic martial arts training that challenges both mind and body, Workshop Jiu Jitsu and Muay Thai is an excellent choice. The academy’s blend of traditional techniques, modern methodology, and supportive environment makes it perfect for anyone looking to grow stronger, sharper, and more confident.

Location & Contact
📍 92 Delancey St, New York, NY 10002
📞 (917) 675-7282
📧 info@workshop-nyc.com
🌐 workshop-nyc.com

Hours
Mon–Fri: 11:00 AM – 2:00 PM, 5:00 PM – 9:00 PM
Sat: 9:30 AM – 2:30 PM
Sun: 10:00 AM – 1:00 PM

Train with purpose. Master your body. Elevate your spirit at Workshop Jiu Jitsu and Muay Thai NYC.