USA Martial Arts
USA Martial Arts
Tradition, Excellence, and Self-Defense Since 1982
Founded in 1982 by Shihan Van Bushnell and Mrs. Pam Bushnell, USA Martial Arts has been a cornerstone of the Birmingham and Hoover communities for over 35 years. Under the leadership of Sensei Keith MacConkey, Head Instructor since 2012, the school continues its legacy of excellence by offering world-class training in multiple traditional martial arts. As a proud member of the USA Martial Arts Federation and the Chudokai Aikido Federation International, USA Martial Arts connects students to a global lineage of martial traditions spanning Korea, Japan, the United States, and Canada.
Located in the scenic Bluff Park area of Hoover, USA Martial Arts offers a peaceful, family-oriented environment ideal for learning discipline, focus, and practical self-defense. The training facility features a fully matted floor and both indoor and outdoor practice areas, creating a safe and inspiring space for students of all ages.
Martial Arts Styles Taught:
Aikido: A Japanese martial art that emphasizes using an attacker’s force and energy against them. Students learn balance, timing, and redirection, building confidence and awareness. USA Martial Arts teaches the Retsushinkai Style of Aikido, blending elements of Aikikai and Yoshinkai systems for a well-rounded self-defense approach.
Karate: A striking art focused on precision, control, and discipline. Karate training develops hand techniques, sweeps, and body movement while cultivating respect and inner strength.
Judo: Centered on throws, pins, and ground control, Judo builds physical coordination and mental resilience. It teaches students how to fall safely and defend themselves in close contact situations.
Iaido: The Japanese art of sword drawing, emphasizing mindfulness, posture, and control. Iaido promotes mental focus and self-discipline through precise, meditative practice.
Taekwondo: A Korean martial art known for its dynamic kicks, fast footwork, and physical conditioning. Students develop flexibility, balance, and explosive power while reinforcing courtesy and perseverance.
Programs Offered:
Jr. Karate / Taekwondo (Ages 7–12): Teaches strong basics in striking, kicking, and self-discipline. Incorporates elements of Aikido and Judo for a well-rounded foundation.
Jr. Aikido / Judo (Ages 7–12): Focuses on joint locks, throws, and ground control, helping kids gain confidence and respect for others through cooperative training.
Adult Karate / Taekwondo: Combines Japanese Karate-Do and Korean Taekwondo in the Chong Shin Kwan system, emphasizing powerful techniques and lifelong fitness.
Adult Aikido: Offers a structured and practical approach to self-defense, teaching students to neutralize attacks through technique, leverage, and calm composure.
About Sensei Keith MacConkey:
Sensei MacConkey has over 25 years of martial arts experience, beginning his journey at age 10. He holds advanced black belt rankings in multiple arts, including 5th Dan in Taekwondo, Karate, and Aikido, 4th Dan in Iaido, and 3rd Dan in Judo. A certified National Karate Referee and Pan American Karate Federation Judge, Sensei MacConkey embodies the school’s philosophy of lifelong learning and technical excellence. His leadership ensures that every student receives personalized instruction, encouragement, and the highest quality of martial arts education.
Why We Recommend USA Martial Arts:
- Over 35 years of proven excellence in martial arts education.
- Peaceful, family-oriented atmosphere on a historic campus in Bluff Park.
- Multiple disciplines taught under one roof, preserving traditional techniques.
- Small class sizes and individualized attention for every student.
- Non-contractual, month-to-month programs for flexibility and fairness.
- Professional instructors with decades of experience and international certifications.
- Strong focus on safety, respect, and real-world self-defense.
Contact Information:
Address: 645 Shades Crest Road, Hoover, AL 35226
Phone: (205) 822-1671
Email: sensei@bluffparkdojo.com
Train at USA Martial Arts and experience the perfect balance of tradition, discipline, and personal growth. Whether your goal is fitness, focus, or self-defense, USA Martial Arts offers the guidance, experience, and community to help you reach your full potential.