Year: 2025
How to Get Sponsored in Sports, Martial Arts, Gymnastics, or Any Sport
How to Get Sponsored in Sports, Martial Arts, Gymnastics, or Any Sport Getting sponsored is one of the biggest goals for many athletes....
Retaining and Getting more Students
How to Retain and Get More Students in Your Martial Arts School: 10 Proven Strategies Running a successful martial arts studio requires more...
The Superman Punch
The Superman Punch: Mastering an Explosive Sparring Technique The Superman Punch is one of the flashiest and most powerful techniques used in modern...
Tricking in Martial Arts
Tricking in Martial Arts: The Evolution of Acrobatics, Style, and Controversy Tricking is a dynamic and high-energy performance art that blends martial arts...
Reverse Warrior Pose
Reverse Warrior Pose: Strength, Balance, and Flexibility Reverse Warrior Pose, known as Viparita Virabhadrasana in Sanskrit, is a powerful yoga posture that enhances...
Quad Stretch Exercises
Quad Stretch Exercises: Best Stretches for Flexibility and Mobility The quadriceps, or quads, are one of the most important muscle groups in the...
Age Empi Uchi – Upward Elbow Strike
Age Empi Uchi What is Age Empi Uchi? Age Empi Uchi, commonly referred to as the Upward Elbow Strike, is a powerful technique...
Blocking Set 2 in Kenpo Karate
Blocking Set 2 in Kenpo Karate Blocking Set 2 in Kenpo Karate is more than just a series of blocks—it’s a dynamic drill...
Taikyoku Sono Ichi
Taikyoku Sono Ichi Kata Taikyoku Sono Ichi Kata is one of the most fundamental katas in Kyokushin Kai Karate, offering a structured way...
Taekwondo Side Kick
Mastering the Taekwondo Side Kick: A Comprehensive Guide The Taekwondo Yop Chagi (역 처기) – Side Kick is one of the most iconic and...
