How to do a Straight Heel Palm Strike

How to do a Straight Heel Palm Strike

Straight Heel Palm Strike This is the Heel of Palm Strike found in many martial arts. In Kenpo Karate you will it in several self-defense techniques, sets, and forms. This strike can create a lot of damage, you can aim the nose, chin, and even the chest. On the middle section, you will need to modify the palm strike turning your finger to the outside More...

by PeterSoto | Published 1 day ago
By PeterSoto On Wednesday, December 25th, 2019
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One Leg Stance in Kenpo Karate

One leg stance is considered useless by some, but we can find it in forms and also in self defense techniques such as “Leaping Crane” where we move to the left side to prepare a side kick to the knee. If More...

By PeterSoto On Wednesday, December 25th, 2019
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Wide knee Stance Kenpo Karate

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By PeterSoto On Wednesday, December 25th, 2019
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Inward Hand Sword in Kenpo Karate

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By PeterSoto On Wednesday, December 25th, 2019
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Step Through Forward & Reverse in Kenpo

This is the first Foot Maneuver requirement in Kenpo Karate found in the white belt rank. This is a basic movement where the student moves forward in a Neutral Stance and then steps back, this is the basic motion More...

By PeterSoto On Friday, December 6th, 2019
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Outward Back Knuckle Strike

This is the Outward Back Knuckle Strike, you will find it on some forms and a couple of Kenpo Sets. But you will find it in many Kenpo Self Defense techniques. Follow our Social Media! → Subscribe to our YouTube More...

By PeterSoto On Friday, December 6th, 2019
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Side Snap Kick in Kenpo Karate

This is the Side Snap Kick in Kenpo Karate, is a kick you will find in other Martial Art styles but executed differently in Kenpo. You will find it in many self defense techniques, in the Kicking set 1 and in some More...

By PeterSoto On Thursday, December 5th, 2019
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Obscure Elbow Strike in Kenpo Karate

This is the Obscure Elbow Strike in Kenpo Karate. Any Obscure strike is executed to an area we cannot see but we have the understanding the strike will hit the target based on the principles of height, width and More...

By PeterSoto On Monday, September 30th, 2019
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Forward Bow in Kenpo Karate

This is Forward Bow in Kenpo Karate, you will find this stance in many basic and intermediate forms. Not a stance to use it on sparring but it might be present in a few self defense techniques. You can start on More...

By PeterSoto On Saturday, August 10th, 2019
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Delayed Sword Kenpo Karate Self Defense technique

Yellow Belt Delayed Sword Self Defense Delayed Sword, the first self-defense technique in the American Kenpo Karate System. A basic self-defense but very effective, learn it from these Kenpo masters and learn their More...