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Penguin Crunch

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Penguin Crunch

PeterSoto - August 16, 2021

Master the Lateral Shuffle

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The Lateral Shuffle Exercise

The Butterfly Kick

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Butterfly Kick

Karate and the most practiced Martial Arts in USA

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15 most practiced Martial Arts in the USA

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American Kenpo Karate Short Form 2

Endorphins, Pure Pleasure

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Endorphins, Pure Pleasure!

PeterSoto - July 25, 2021

Sports Activity and Knee Problems

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Sports Activity and Knee Problems

PeterSoto - July 24, 2021

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Fighting Stance in Kenpo Karate

PeterSoto - June 30, 2021

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Crossover Run – Agility Ladder Footwork Drill

PeterSoto - June 17, 2021

T-Test Agility using cones

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T-Test Agility using cones

PeterSoto - June 17, 2021

How to do a Crossover Run

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How to do a Crossover Run

PeterSoto - June 17, 2021

Speed & Explosiveness Drills for Basketball - Mini Hurdle

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Speed & Explosiveness Drills for Basketball – Mini Hurdle

PeterSoto - June 17, 2021

How to Build an Advanced Combination in Boxing

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How to Build an Advanced Combination in Boxing

PeterSoto - June 12, 2021

540 Hook Kick

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How to do a 540 Hook Kick

PeterSoto - June 11, 2021

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R U looking for Sponsorship in Martial Arts?

PeterSoto - May 31, 2021

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