Hip Conditioning Drills to Improve Kicks
These exercises are for developing strength and balance. Your kicks will improve after you apply these training exercises. More...
The Hook Kick
The hook kick is found in Karate, Taekwondo, and other Martial arts. This kick is very useful for sparring, in certain tournaments this kick scores 2 points in others 1. You will see the details to proper execution, More...
Ultimate Taekwondo Knockouts
Taekwondo Knockouts In Taekwondo due to the speed of most of the kicks you are required to wear protection, I know it might make you feel uncomfortable to move, kick and counter-attack. In today’s Taekwondo More...
How to do a Hook Kick
Hook Kick There are several ways to execute it, it is also hard to detect from an opponent if it is rightly executed. Front Leg Hook Kick The front leg is fast, but because you are kicking with your front leg but More...
Taekwondo Basic Balance Drills
Balance Drills Balance is one of the most important aspects of any martial art. Without proper basic balance your kicks would not be effective at all, you could do 180 splits and be very flexible but if you cannot More...
Kicking Bag Drills for any Martial Art
Kicking Bag Drills To improve your kicking techniques you need to consider that you need to have a reasonable balance and stretching. You need to spend time warming up and doing proper stretches before training. More...
How to improve your Pad Work in Taekwondo
Taekwondo Pad Work Martin Stamper and Tom Smith shared with us a great Taekwondo Pad Work where you get to see great combinations of roundhouse kicks which are very common in Taekwondo. One thing you might notice More...
How To Use A Kicking Paddle
Kicking Paddle Sang H. Kim shows you a bunch of ways to use two handheld paddle targets to practice your kicks for taekwondo or any kicking martial art. More...
Develop Better Kicks with Master Woo
Developing better kicks Master Woo has earned the teaching degree in Taekwondo (as a Major) from Yong-In University in Korea. Master Woo is certified master instructor from Kukkiwon (World Taekwondo Headquarters) More...