How Women can Train Hard MMA & Muay Thai

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How Women can Train Hard MMA & Muay Thai

Women Training Hard MMA & Muay Thai


Meet Alexandra Albu is a Russian Mixed Martial Arts practitioner. She is from Moscow, Russia and currently is training at the MMA -KEGI club in Moscow. She is the development of Andrey Tsarkov, the main instructor and the owner of MMA — KEGI.
In combination with all of her athletic abilities and her competitive spirit, Alexandra tried herself in Mixed Martial Arts. As of today she compiled an undefeated record of 5-0.
This is killer MMA fighter workout for women. What do you think? This MMA challenge would be suitable for men also.