What Is an ASA Softball


When working to increase pitching speed, in fast pitch, there are a lot of factors that we have to take into consideration. Some of the main factors, though are the amount of snap that I can put on the ball which means how much spin I can create when I snap and release the ball. One of the other main factors is how quickly and how fast I can create arm speed in my windmill. The quicker I can get this arm to spin around, the better the snap, the more the velocity I can get on the ball. The other important factor is how well I can use my lower body. I have to learn how to drive with my legs and my hips to create power and positive movement towards the home plate. In order to increase spin, and snap, I want to have a good grip on the ball, which is always, typically a four seam grip.