Upward Salute -Urdhva Hastasana

Upward Salute

Urdhva Hastasana

Urdhva Vrikshasana or Upward Tree Pose is a standing asana in hatha yoga. In Ashtanga Vinyasa Yoga it is the first asana of Surya Namaskar. In some schools of yoga it is called Tadasana or Urdhva Hastasana, “Upward Hands Pose”.

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