Tyron Woodley Training

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Tyron Woodley Training

Tyron Woodley

Tyron Lakent Woodley is an American mixed martial artist, actor and former amateur wrestler for the University of Missouri. He is currently signed by the UFC. Born on April 17, 1982 (age 35) in Ferguson, Missouri. He is one of the toughest competitors in the octagon, a well rounded Martial Artist who is always ready to step on the mat.

See how he trains and how devoted he is to his training routines, you will see him lifting weights, running, doing shadow boxing, doing speed workout session, doing push ups and even training with an injured leg.





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