How to Do Triangle Choke from Side Control

How to Do Triangle Choke from Side Control

Triangle Choke

Continuing on our triangles from the top, all right, we’re going to do a triangle from side control. And Chad’s going to teach you. But first, I’m going to show you how to segue into it from the last triangle we did. All right. So I’m scarf, all right, and I can’t push that arm down, it’s fighting me, it’s fighting me. So instead of pushing the arm down, I’m going to pull it up. Okay? I’m going to pull it up and bring my knee in, and I’m going to come underneath his head and put my knee in here, like this, like that. Pull your arm now, Chad? See, it’s trapped. Okay. See that? That’s the position. The knee is here, and I’m here, cupping like this. This is where we start. Okay. One more time. We’re here, in, under. Okay. Now Chad is going to take over and teach this move.

Follow our Social Media!