Top BJJ Conditioning Tools
There are several kinds of routines you can try to improve your daily training in Martial Arts, this video shows five of them that are effective and will give you an idea of what you can do.
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Started as a place to organize my Martial Art Studies, then I decided to add more and more. I believe every child should learn Martial Arts and be active in any sport. I'm a Black Belt with more than 20 years of experience. Based in the city of San Diego, California.
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