Tyler Jeffrey Dillashaw is an American mixed martial artist and the former UFC Bantamweight Champion. Dillashaw was also a finalist on The Ultimate Fighter: Team Bisping vs. Team Miller.
See how Tyler works on his boxing techniques, how he works on his kicks, how he works on his cardio, his training can provide you new options for you to try and utilize on your current training routine. You will see speed boxing, accuracy striking combined with power punches.
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