Short Pass & Push Pass
Passing is the essence of possession. Accurate passes to team mates that are stationary as well as team mates on the move. The goal is to complete your passes in one or two touches. The push pass is used to move the ball between team mates that are five to twenty yards away or to shoot for accuracy from a short distance. The first exercise has a two-yard target in the middle between two players standing ten yards apart. The players play two touch. Pushing the ball through the cones to their team mate. We would like them to receive the ball with one foot and play the ball back with the push pass with the same foot.