Reverse Warrior Pose – Viparita Virabhadrasana

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Viparita Virabhadrasana

Tilt your head slightly and bring your gaze to your right hand’s fingertips. Keep your shoulders relaxed, chest lifting, and the sides of your waist long. Hold for 10-20 breaths. To release, inhale as you lower your arms back into Warrior II. Press down through your back foot and straighten your front leg.

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