How to do Repeating Mace Self Defense Technique

Repeating Mace

This self-defense technique is against a left-hand push. Simple and very effective if you know how to use it, let’s go over the steps.

  • As you are pushed follow the movement by stepping back with your left leg as you do an outward parry.
  • DeliverĀ a middle knuckle hit to the ribs.
  • Use the same motion to go back to the middle section utilizing a back knuckle strike.
  • Deliver a downward roundhouse kick to the calf and check the arm at the same time.
  • Cover out and keep your hands up


  • On the hammer fist, you can also strike the groin.

Recommended Kenpo Techniques: