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HomeSuper ExercisesHow to do Reaction Ball exercises for speed
How to do Reaction Ball exercises for speed

How to do Reaction Ball exercises for speed

Super Exercises May 17, 2021 August 12, 2021 PeterSoto

Reaction Ball exercises for speed:

  • Drop and catch
  • Wall Toss
  • Wall Rol
  • Ball Toss
  • Ball Drop

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PeterSoto

Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.

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