Pull Up Wide Grip

Pull Up Wide Grip

This is an intermediate exercise that will strengthen your upper body.

Pull Up Wide Grip Step by Step

  • Place your hands on the bar away from you.
  • Pull yourself up until your chest touches the bar.
  • Now slowly lower yourself.
  • Complete your 20 repetitions.


  • Do not swing your body.
  • Cross your feet to keep your balance.

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