This drink will help you lose weight in a short time. Apple water is not only effective to lose weight, but also to accelerate the metabolism and eliminate the accumulated fat in the abdomen. Best of all, you only need two easily accessible ingredients: green apple and cinnamon.
The apple, thanks to its pectin content, helps regulate blood sugar levels and contributes to the elimination of excess fat. Cinnamon, on the other hand, accelerates metabolism due to its thermogenic power. In addition, it reduces the adiposity of the body, especially in the neck and abdomen.
- 1 green apple girl
- 3 cinnamon sticks
- 1 liter of water
- Boil the pieces of cinnamon in the liter of water.
- While you leave boiling the cinnamon, part the apple into small pieces.
- Once it boils and the color of the water looks brown, add the apple pieces.
- Drink the preferably hot infusion. It is best to take this drink in a fast and before going to sleep. If you are constant, you will notice great results in a short time.