How to Do a North-South Choke

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How to Do a North-South Choke

North-South Choke

All right, guys. Now we’re going to go over the north-south choke. Now I’ve been very fortunate to study under Marcel Garcia for a little while, and also my instructor Lucas. Both have some beautiful entries to north-south chokes. I want to show you a couple of details that really can make the difference between submitting a guy or not. All right. So we’re going to do that same spin-around move that we just did in the other video.