Nidan Geri – Back Leg First Land Backwards

Nidan Geri

Nidan Geri is another consecutive kicking combination where you execute 2 front kicks or Mae Geri combined with a jump. This kicking combination is perfect for self defense and for Kumite.

Nidan Geri Step by Step

  • Start by standing on a fighting stance with your right foot back
  • Bring your right foot back to the front on a Mae Geri
  • As you bring that right leg back to the ground immediately deliver a left Mae Geri

Nidan Geri is not a Mae Tobi Geri, because on Nidan Geri you start with a kick and on Mae Tobi Geri you start with a jump.

Karate Techniques

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