How to use your Knees to Counter Boxing in Muay Thai

Using Knees

Have you ever thought of using your knees to counter a boxer in Muay Thai? Well, knees are really effective in sparring because you can stop an aggressive fighter easily, many like to kick, punch and throw strikes but not many trains to receive. So when your aggressive opponent receives a real punch, elbow, kick or knee…then he will slowly decrease himself till the point the fight will be yours for the taking

What this video and test the technique out, apply it, see if it works for you and let us know.

Tony Olin, Pro Fighter, owner and head instructor of Lionheart Muay Thai is here filmed by the Warrior Collective giving a step by step tutorial on how to effectively use knees to counter boxing in Muay Thai.

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Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.