Mauricio Shogun Rua
Maurício “Shogun” Milani Rua is a Brazilian professional mixed martial artist currently competing in the Light Heavyweight division of the Ultimate Fighting Championship. He is a Brazilian Jiu-Jitsu Black belt under Antônio “Nino” Schembri.
He has an impressive MMA record.
| Total | 35 |
|---|---|
| Wins | 25 |
| By knockout | 20 |
| By submission | 1 |
| By decision | 4 |
| Losses | 10 |
On the following video, you can see Mauricio doing balance exercises, repetition exercises with medicine balls, power striking with his coach, power weightlifting, power kicking and many other exercises for speed.
