Lyoto Machida Strength Training & Conditioning

Lyoto Machida Strength Training & Conditioning

Lyoto Machida

Lyoto Carvalho Machida is a Brazilian MMA fighter who practices Shotokan Karate (3rd-degree black belt), Brazilian Jiu-jitsu (Black belt), Sumo, Muay Thai, Wrestling, Boxing. He currently competes in the middleweight division of the Ultimate Fighting Championship. He is a former UFC Light Heavyweight Champion.

Lyoto “The Dragon” Machida is an inspiration to many, here you can see him training with awesome leg kicks, grappling training routines, striking repetitions, insane exercises and I could continue. This video can help you add more excitement to your current training, get some ideas and test them out. By the way is Lyoto can you do it then you can do it too.

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Lyoto Machida’s image, which was originally posted to, was uploaded to Commons using Flickr upload bot on 14:46, 28 June 2012 (UTC) by Jdcollins13  On that date, it was available under the license indicated. This file is licensed under the Creative Commons Attribution 2.0 Generic license.