The Lioness Amanda Nunes UFC Training

The Lioness Amanda Nunes

Amanda Lourenço Nunes is a Brazilian mixed martial artist who currently fights for the Ultimate Fighting Championship where she is the reigning UFC Women’s Bantamweight champion.

Amanda is a forceful striker with powerful leg kicks, knees and with great coordination, speed, and accuracy. On the following video, you will see great routine sessions you can incorporate into your current training. Her continuous hard training and devoted hunger for winning placed her on the top of the food chain, she is the current Women’s Bantamweight champion of the UFC.




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Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.