Kenpo Karate Foot Maneuvers

Kenpo Karate Foot Maneuvers

American Kenpo Karate Foot Maneuvers you will find in Self defense techniques, set and forms. To dominate basic foot maneuvers is crucial on the development of any technique, if you are not comfortable with them then your techniques will show no fluidity, you need to be able to move and execute a technique without hesitation.


  1. Step-through forward
  2. Step-through reverse
  3. Step-drag forward
  4. Step-drag reverse
  5. Drag-step forward
  6. Drag-step reverse
  7. Push-drag forward
  8. Push-drag reverse
  9. Pull-drag forward
  10. Pull-drag reverse
  11. Front crossover forward
  12. Front crossover reverse
  13. Rear crossover forward
  14. Rear crossover reverse
  15. Switch with a hop
  16. Front to back switch
  17. Back to front switch
  18. Cover
  19. Jumping cover
  20. Leap
  21. Hop Forward and reverse

Here we have a video where the instructor takes you from most of all the basics that are required in a white, yellow, orange and purple belt. We think this is very instructive and helpful, it clarifies most common questions regarding Kenpo Karate Foot Maneuvers and beyond.

Kenpo Karate Requirements

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