Kenpo Karate Foot Maneuvers

American Kenpo Karate Foot Maneuvers you will find in Self defense techniques, set and forms. To dominate basic foot maneuvers is crucial on the development of any technique, if you are not comfortable with them then your techniques will show no fluidity, you need to be able to move and execute a technique without hesitation.

1. Step-through forward
2. Step-through reverse
3. Step-drag forward
4. Step-drag reverse
5. Drag-step forward
6. Drag-step reverse
7. Push-drag forward
8. Push-drag reverse
9. Pull-drag forward
10. Pull-drag reverse
11. Front crossover forward
12. Front crossover reverse
13. Rear crossover forward
14. Rear crossover reverse
15. Switch with a hop
16. Front to back switch
17. Back to front switch
18. Cover
19. Jumping cover
20. Leap
21. Hop Forward and reverse

Here we have a video where the instructor takes you from most of all the basics that are required in a white, yellow, orange and purple belt. We think this is very instructive and helpful, it clarifies most common questions regarding Kenpo Karate Foot Maneuvers and beyond.