Alternating Maces

This is a Yellow belt self-defense technique against a double hand push. It can be found with a different name or just as “Alternating Mace.

Here is Grand Master Jesus Flores presenting Alternating Mace, let’s go over the steps:

• As the two hand push comes in you step back into a right neutral stance while executing a right block.
• Left vertical punch to the solar plexus.
• Right back knuckle to the temple.
• Cross out.

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