Karate Benefits – 10 Top Reasons to Learn Karate
Table of Contents
If you want to learn Karate, think of it as an investment, because it will make you richer in many ways.
Alright, we just went over a few of the benefits now let’s tackle our top 10.
1. Self-Defense – Karate Benefits
Were you ever bullied at school? I was… Have you ever worried about how to protect yourself and your family in a dangerous situation or environment? Yes… Well, it seems that you’re not alone because thousands of other current martial arts practitioners say that self-defense skills for today’s world are one of the primary motivating factors for them to enroll in karate classes.
2. Health and Fitness – Karate Benefits
Had enough of generic gym workouts? Sometimes… Sick and tired of the same old aerobics class with that annoying music? Many other people have had enough too and are now turning to martial arts as a great way to improve their health and fitness while gaining many additional benefits through their training, by the way, you get to meet new people too.
3. Discipline – Karate Benefits
This seems to be the number one reason quoted by parents of young children for joining a karate club. Discipline is one of the core tenets of the martial arts and if you are already the parent of a “wild child”, then it’s not too late to change their behavior through the time-tested methods of a qualified karate instructor. Karate is great for kids in the discipline.
4. Confidence – Karate Benefits
Do you lack self-confidence? Come on, be honest. Do you tend to do what others tell you to do, or do you stand up for yourself and lead the way in your life? The fact is that the majority of people follow the crowd instead of leading the pack. The study of martial arts is the perfect template for developing core leadership skills and improving self-confidence and many people are beginning to notice this. Have you noticed yet?
5. Self-Control – Karate Benefits
This can be defined as being the ability to appropriately monitor your own behavior and natural impulses when put under pressure by life’s everyday challenges. The way you react to negative events or stress often defines who you are. Martial artists are by no means impervious to the trials and tribulations of life but they are often better equipped to deal with such obstacles through their constant and rigorous training.
6. A New Challenge – Karate Benefits
Try something new! Are you tired of doing the same old thing day in and day out? Do you feel that you need a new direction in your life? A simple solution is to try something different and karate is a great activity with many hidden benefits just look at this Top Ten list! Why not give it a try?
7. Social Interaction – Karate Benefits
Human beings by their nature need social interaction with other human beings. Often this need is met at home or at work but these environments are not always the most harmonious of places. Why not step out of your comfort zone? How about making some new friends who share a common goal – that of self-improvement!
8. Spiritual Growth – Karate Benefits
Confusion in our modern world is a cause of immense stress and the need for spiritual guidance is great. Many people turn to religion for the answers to this angst, some people begin meditation or yoga, and others are turning to martial arts to reconnect with themselves and discover the true being within. Any of these methods can provide answers; it’s up to you to discover which one works best for you personally.
9. Learning about a New Culture – Karate Benefits
Many modern martial arts can trace their roots back to different countries such as China, India, Japan, Korea, Greece, the Philippines, Thailand, and numerous other countries. As martial arts provide such a culturally rich background, they are often a great initial introduction to learning about our wider world, its history, and its diverse cultures.
10. Because my Friend told me it was Fun
Have you ever watched a movie because a friend recommended it? Have you bought a new pair of shoes because you were told they were extremely comfortable? How about a new car? There are many examples in everyday life where we act based on trust in our loved ones’ opinions. Beginning karate is no different and in many ways studying martial arts is a referral-based business.
It will help you get healthy
In a world where we are often too busy to go to a gym or even go for a walk around the block any form of exercise has to be a good thing, doesn’t it? Training in Karate is a great way to get healthy and to increase your fitness levels, thanks to the physical aspects it can offer. Once you join a class it won’t take long to begin to see the myriad changes and benefits this kind of training will provide.
It can be used as a form of self-defense
This is perhaps the most obvious benefit of martial arts. Many people like the idea of being able to defend themselves should the need arise, and this discipline will teach you how to do that. You will find your awareness of where you are and who is around you will get acuter as you continue training, which will enable you to feel safer overall. Being aware is a big part of what martial arts have to teach you – it’s not all about defending yourself and getting physical.
You will raise your self-esteem and control
Many people think of the physical aspects of the discipline, but in fact, there is much more than you might think about Karate. Controlling bodily movements is exceptionally important and, as you get to improve, you will gain more control over your whole self.
- Karate Techniques Page
- Karate Stances
- Karate Punches
- Karate Kicks
- Karate Blocks
- Karate Strikes
- Karate Traditional Katas
- Karate Traditional Weapons
- Karate General Terminology
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