Jose Aldo UFC Training

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Jose Aldo

José Aldo da Silva Oliveira Junior is a Brazilian mixed martial artist in the Ultimate Fighting Championship. He was the fourth and final WEC Featherweight Champion and thus, became the first UFC Featherweight Champion during the UFC/WEC merger.

Watch Aldo on a routine full of Kicks, boxing techniques, sit ups, speed workout, power punching and several rounds in the ring with his coaches. Jose Aldo is an awesome fighter, a very skilled one; on his last fight, he lost his UFC title to the Irish Connor McGregor.




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