Published On: Wed, Dec 13th, 2017

How to Do the Role in Capoeira

How to Do the Role in Capoeira

The Role

We’re going to demonstrate how the Role’s done Capoeira. Usually the Role, we can get into the Role from Ginga or can get into the Role by doing some small movements like Troca, Negativa, Role. We always start with the right foot back, getting that arm up there. Okay, now you can start with the Ginga, one Ginga first.

About the Author

- Peter A Soto is a Martial Artist with more than 20 years training all kinds of Martial Arts. He is also a Certified High School Teacher in the State of California, and a Fulbright Teacher by the Department of Education of the United States of America.


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