How to Do a Toe Hold

Toe Hold

I can even lock my legs hereto make sure he doesn’t go anywhere, and I fold the toes to my opponent’s butt, as I move forward as well, too. Okay. So one more time. He’ll try to pass a guard. I unlock the hook. Backstep. Catch. Roll. Pull, and I fold it.

Number two, let’s start from side control. So from here, this especially works well maybe when your opponent’s constantly pushing me up, and he’s not letting me set down. So I go into a reverse knee on belly, facing the legs. Now as you see where I’m going from here, I immediately engage the toes here, and I apply the submission, again folding down to my opponent. Okay. One more time. Reverse knee to belly. Turn and toe.

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Peter A Soto is a Black Belt with more than 20 years of experience, athlete, teacher and webmaster. Based in the city of San Diego, California.