Sports and Martial Arts in the United States and the Modern World

Seiken Choku Zuki Seiken choku Zuki is a technique we can find in many martial art styles. It is one of the first techniques a...

The strong Karate Kyokushin is considered the strongest karate, founded by the Korean Japanese Masutatsu Oyama, Kyokushin means "the ultimate truth". I would like to describe...

Front Stretch Kick   [youtube https://www.youtube.com/watch?v=9HnTP3lW13c?start=2] Taekwondo Techniques Taekwondo Techniques Page Taekwondo Kicks Taekwondo Stances Taekwondo Punches and strikes Taekwondo Blocks Taekwondo Forms Taekwondo Sparring Training Stretching...

Crescent Kick This is a powerful kick which can be executed from inside to the outside and from the outside to the inside. It is...

Okay, I'm going to do my warm-up that I always begin the class with. It's the only thing in the class that I don't...

[youtube https://www.youtube.com/watch?v=C1e6IxEi3Dg]   Kenpo Karate Techniques Kenpo Karate Techniques Page Kenpo Karate Stances Kenpo Karate Strikes Kenpo Karate Blocks Kenpo Karate Punches Kenpo Karate Kicks Kenpo...

Uchi Hachiji Dachi Karate Techniques Karate Techniques Page Karate Stances Karate Punches Karate Kicks Karate Blocks Karate Strikes Karate Traditional Katas Karate Traditional Weapons Karate...

Moto Dachi This stance might be considered as a sparring stance and a kicking training stance as well. Used to work on Mae Geri and...

Fudo Dachi Fudo Dachi is also known as the "Immovable Stance". The term Dudo Dachi has a semantic origin from the God Fudo Myo, a God...

This is Tsuru Ashi Dachi, also known as the crane stance in Karate. Karate Techniques Karate Techniques Page Karate Stances Karate Punches Karate Kicks Karate...

Karate Sparring There is no substitute for experience, and what experience will bring you, more than anything else in sparing, is a reflexive reaction to...

Waist Shrinking Exercises If you want to know how to lose inches off your waist, then you need to know you can get better results...