Published On: Thu, Feb 1st, 2018

Hip Conditioning Drills to Improve Kicks

These exercises are for developing strength and balance. Your kicks will improve after you apply these training exercises.

About the Author

- Peter A Soto is a Martial Artist with more than 20 years training all kinds of Martial Arts. He is also a Certified High School Teacher in the State of California, and a Fulbright Teacher by the Department of Education of the United States of America.


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